How Many time have you promised yourself that you will get yourself together? That you will get your things done, that you will dedicate time for your...

As 2024 nears its end, it is about time to start that ritual: REFLECTION. Looking back on the past 360+days, a tapestry of highs and lows. For me...

If you are into new year’s resolutions I am sure that you have seen a lot of videos and read a lot of articles on how to stick to them beyond...

Hi there! Have you ever felt bad for being single? Or you did not know how to tap into the joy and beauty of not having a partner? I don’t blame...

Today the world has been moving in a fast pace, making the idea of simplifying life a bit more complicated, still, it’s a journey that can lead...

Early 20s is the period where we pass from teenagers to young adults, and that could be stressful for most people going through this period, due to...

In a fast paced world we can get caught up in a lot of its mess. Which can result in discomfort, agitation and anxiety, and this mess can end up...

Are you someone who is an overachiever, and you feel like you have a lot of places to get to, but somehow you don’t seem to be able to commit to...

First you need to categorize the different aspects in your life and focus on which one/ones you want to improve. I know that what makes us not take...